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Fire in your Belly Body with Body Works Center

Kids do what you do, not what you say... One of the most humbling and eye-opening experiences of my life was having children...They imitate everything!Thank goodness Nick's first swear word came out when he was with his Dad (I was still blamed for my trucker mouth... eeesh)I never noticed 1/2 the things I did until I had kids. They are a reflection of you...Just like all the experiences you are having right now. What are they mimicking of you? And what do you WISH they were mimicking???Things that make you go hmmmm.... ... See MoreSee Less

17 hours ago ·

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Fire in your Belly Body with Body Works Center

Sometimes when I am emotional it just takes a minute to look through new eyes to flip my perception. There are always 3 sides to a story they say, so why not take a fresh look at a situation that is upsetting from a new perspective? What if that stopped the horrible feeling downward spiral? Try it and let me know how it goes! Share or tag someone to brighten their day! ... See MoreSee Less

2 days ago ·

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